I have an eating disorder. This is an issue that has been lying dormant for a very long time and only came to light in a way that it is clearly definable in the recent months. Not only is it a disorder, but it’s an addiction. I am a binge eater. I have always used … Continue reading »
Filed under Freedom …
Rocks
I’ve been obsessed with rocks lately. Well, “obsessed” is an overstatement. I guess I’ve just been much more aware of their presence in the world lately. I find myself being curiously magnetized to certain rocks during my daily walks or while out at recess with the kids. I mean, it’s not every rock I see … Continue reading »
My Path To Freedom
My 31st birthday recently came to pass on July 8 and in celebration, without even realizing my intent, I forgave my mother. If you’ve been a follower of my blog since last summer, you are probably aware of the trials I have faced along the bumpy road toward making peace with my mother. However on … Continue reading »
A Temporary Farewell….
I have decided to step away from the blogosphere for a little while. So this will be my final post for an undetermined amount of time. I’ve been feeling this need to withdraw for the past month and just tonight after finishing a long phone conversation with a fellow blogger, I have clarity as to why I … Continue reading »
I Broke Up with Facebook.
Yesterday, I permanently deleted my facebook account. I have forever made the choice to go without status updates and liking random pictures, words and articles. I have freed myself from getting sucked into the barrage of white noise that usually fills my day. I have to tell you, this feels GOOD. When I gave my … Continue reading »
Trust
On New Years Eve, I attended a burning bowl ceremony. The intention behind this event was to release the past by way of writing down events in 2011 that maybe we aren’t so proud of or happy with and burn the energy of the “unpleasantness” in a big bowl. After doing that, we were led … Continue reading »
Healing on the Hands of Time
Very recently, I set an intention to stick to a few healing activities for one month. I have created a calendar with the same events written on each day. ’AM Meditation, Judge my neighbor worksheet, Free form writing and PM Meditation.’ Setting an intention like this and sticking to it is sort of a big deal … Continue reading »
100 Things that inspire me and make me happy. :)
Today I wrote out 100 things I am grateful for. Even though I usually practice an attitude of gratitude, I thought writing 100 things might become tedious after 30 or so… but honestly it just got easier and easier and it only took about a half an hour to compose. Regardless of whether or not … Continue reading »
I see my path, but I don’t know where it leads. Not knowing where I am going is what inspires me to travel it. ~ Rosalia De Castro
This was my journal entry this morning. I kind of liked it… so now I am sharing. Have a sparkle filled day! My prayer for you dear traveler is to let go of all preconceived notions of who you were, who you should be and who you will be. My greatest wish for you … Continue reading »
I AM my home.
I’ve been assembling this blog post since the airport in Missouri… so it has bits and pieces of exhaustion, change and anyway.. this is how my adventure has been thus far: Last night and this morning were CRAZY. Let me tell you, I began this journey with one hour of sleep. I spent the night … Continue reading »
